Ohaiyo !!! Zao an !!! Juz came back from running session wif QY. Met at YCK MRT at 7.30 then went for our rounds in the stadium....all i can say is...after months of not exercising....i really weakened alot....can tell when i m running la...anyway...ran 6 rounds in total plus 2 rounds broadwalk...well...i noe its very minimum....too little but i guess its a gd way of starting n perhaps can increase e intensity during future sessions....ya....n coz i didn hav breakfast...after exercising feel like vomiting....e last time i felt that is during 1st 3 months PE. Hahaha....so moral of e story is...always hav breakfast. :P Anyway....i seriously needa keep fit n exercise more....if not history will repeat itself...hahaha....wif dat...cya !!! Me waiting for breakfast :P